Spring cleanse weekend getaway
TOnglen Lake Lodge, Denali National Park
A Transformational Healthy Eating Adventure
with Jule Harle, M.A, AHC, 500 hr RYT
We are what we eat. Learn how to cleanse and detox your body from the inside out using foods, herbs and lifestyle practices suitable for spring months. Learn about Ayurveda and the benefits of regular "gentle cleansing."
Daily A.M. yoga classes will incorporate practices and postures that encourage the bodies natural cleansing mechanisms- let mindful movement help you feel cleansed, invigorated & inspired!
Afternoons are yours- enjoy hanging out at the lodge or adventuring out on the ski and snowshoe trails in Denali National Park. Time for "mental cleansing" is just as important!
COST: $450 per person ($425 if you sign up with a friend!)
INCLUDES: Lodging, all food, cleansing classes/lectures & cooking shows, yoga classes & props
DOES NOT INCLUDE: Transportation to lodge, yoga mat, outdoor equipment